March 2012
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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Mar 1st
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February 2012
Feb 29th
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Feb 28th
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Feb 28th
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5 Things You Should Do When You're NOT Working Out...
womenshealthmag: As soon as you slip off your sneakers after a workout, your body starts repairing the “damage” you did to your muscles. In fact, it’s actually this recovery process—not exercise itself—that makes you stronger and leaner, says Stacy Sims, Ph.D., an exercise physiologist and nutrition scientist at the Stanford School of Medicine’s Prevention-Research Center in Palo Alto,...
Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 28th
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Feb 27th
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you're gonna want to read this... →
Tonight I had a volunteer shift for a SCAD Radio live remote (sit at a table and hand out free stuff/ promote the station & the upcoming Savannah Record Fair) from 7:30 to 10:30 pm at Muse Arts Warehouse for their monthly Vinyl Appreciation night. Sounds awesome right? Free coffee, free live mixes of awesome music, what more could you ask for? Or so I thought…
Feb 27th
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Feb 27th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 25th
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Feb 25th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 24th
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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